DW
Daily Wellness
Premium Gym Management Platform
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Daily Wellness
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Client
Routine
About the client · Sleep · Activities · Mood
About Client
Client Name
Age
Weight (kg)
Height (cm)
Gender
Male
Female
Sleep
Hours of sleep last night
Less than 6 hrs
6 Hours
7 Hours
8 Hours
More than 8 hrs
Activities Today
×
Duration
×
Duration
+ Add activity
Workout Details
Type of Workout
Tap to select one or more
Weight Lifting
Cardio
Functional
CrossFit
Boxing
MMA
Yoga
Swimming
Cycling
Sports
Intensity
Light
Moderate
Intense
Workout Goals
Tap to select one or more
Weight Loss
Muscle Gain
Endurance
Strength
Flexibility
General Fitness
Sports Perf.
Fat Burn
Stress Relief
Rehab
Mood
Great
Good
Okay
Tired
Stressed
Anxious
Notes
Today's
Meals
Log food & water intake
Food Log
Micronutrient Supplements
Do you take any supplements?
Iron
Zinc
Calcium
Iodine
Vitamin A
Vitamin D
Vitamin B12
Omega 3
None
Hydration
Water intake today
Less than 2L
2 — 3 Liters
3 — 4 Liters
4 — 5 Liters
More than 5L
◎
Fill in client routine & meals,
then tap
Analyse
to get started.
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Analysing your client…
Reading data…
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Checking daily routine
Analysing meals & nutrition
Calculating macros & micros
Preparing Indian meal suggestions
Generating wellness report
Client
History
All saved analyses
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Progress
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